Quick Answer: How Should You Sleep With Occipital Neuralgia?

What helps with occipital neuralgia pain?

Non-surgical TreatmentsHeat: patients often feel relief when heating pads or devices are placed in the location of the pain.

Physical therapy or massage therapy.Oral Medication: …

Percutaneous nerve blocks: these injections can be used both to diagnose and treat occipital neuralgia.More items….

What type of pillow is best for occipital neuralgia?

Best pillowsCervical bolster. K Ka Ua Cervical Bolster Pillow. … Firm support. EPABO Memory Foam Pillow. … Medium support. Xtreme Comforts Shredded Memory Foam Pillow. … Soft support. DOWNLITE Extra Soft Down Pillow. … Headache relief. Nature’s Guest Cervical Support Pillow. … Side sleep. … Back sleep. … Stomach sleep.More items…•

Why is occipital neuralgia worse at night?

Sleeping Position Matters Failing to get adequate sleep and sleeping in the wrong position can intensify the pain. In fact, sleeping with a poor posture is a top cause of occipital neuralgia. People say they wake up with a stiff neck, which means a muscle is strained and nerves inflamed.

Should I go to the ER for occipital neuralgia?

Many patients with occipital neuralgia see only their primary care doctor who prescribes pain relievers or migraine medication. Worse yet, many patients are only seen in acute care settings such as the emergency room or urgent care, where a diagnosis as complex as occipital neuralgia is not even considered.

How long does it take for occipital neuralgia to go away?

If the more conservative methods don’t work, your doctor can inject a local anesthetic to your occipital area. This can provide immediate relief, and it can last up to 12 weeks. Depending on the cause, your doctor may recommend surgery to decrease pressure on the nerves.

Is ice or heat better for occipital neuralgia?

Apply ice/heat therapy. Ice therapy may reduce local inflammation and relieve pain. Tuck an ice pack under the base of your skull as you lie down. However, you may find more relief using heat therapy, such as an electric heating pad.

What happens if occipital neuralgia goes untreated?

Left untreated, complications of untreated occipital neuralgia can be serious or even life threatening. You can help minimize your risk of serious complications by following the treatment plan you and your health care professional design specifically for you.

Is massage good for occipital neuralgia?

Massage can be an effective way to relieve symptoms of occipital neuralgia, especially if from tight muscles. If your neck muscles are tight, then may cause entrapment of you nerve. During a massage session, your massage therapist will focus on these trigger points to help release any entrapment.

What causes occipital neuralgia to flare up?

Occipital neuralgia may occur spontaneously, or as the result of a pinched nerve root in the neck (from arthritis, for example), or because of prior injury or surgery to the scalp or skull. Sometimes “tight” muscles at the back of the head can entrap the nerves.

Is occipital neuralgia a disability?

Because the Social Security Administration (SSA) has no dedicated listing for neuralgia among its potentially disabling conditions in the Blue Book (the manual used to make disability determinations), then you can’t “meet” a listing if your application is based solely on neuralgia.

Will occipital neuralgia ever go away?

Prognosis. Occipital neuralgia can last for a very long time, but it may stop by itself after a while. Generally, occipital neuralgia is a long-term condition that requires treatment to lessen the pain.

Does occipital neuralgia show up on MRI?

Your doctor may also give you a shot to numb the nerve, called a nerve block, to see if it gives you relief. If it works, occipital neuralgia is likely the cause of the pain. You might also have blood tests or an MRI scan if your doctor thinks your case isn’t typical.

Is occipital neuralgia serious?

In occipital neuralgia, there are paroxysms of severe occipital pain, that often resemble severe migraines. The pain may be so severe that blood pressure rises to extreme levels.

How can I treat occipital neuralgia at home?

How can I relieve pain from occipital neuralgia?Apply heat to your neck.Rest in a quiet room.Massage tight and painful neck muscles.Take over-the-counter anti-inflammatory drugs, like naproxen or ibuprofen.