How Can I Make My Insecure Girlfriend Feel Secure?

How do I reassure my insecure girlfriend?

8 Ways To Make Your Girlfriend Less InsecurePay her a compliment.

Listen to her.

Reassure her of the depth of your feelings.

Communicate with her.

Do not initiate sex all the time.

Publicly show you love her.

Rely on your girlfriend and show her that she is needed.

Ask her what you can do to help..

Why is my girlfriend so jealous and insecure?

Encourage your girlfriend to work on her self esteem and self confidence. Jealousy is often the result of insecurity. Building up your girlfriend’s self esteem can help ease some of her jealousy. Instead of getting angry when your girlfriend gets jealous, encourage her to work on bettering herself.

What triggers insecurity?

There is no one cause of insecurity; many factors can lead to the condition. Insecurity may stem from a traumatic event, crisis such as divorce or bankruptcy, or a loss. It can also result from one’s environment, as unpredictability or upset in daily life can cause anxiety and insecurity about ordinary, routine events.

What kills relationship faster?

1. Blame and shame. Aside from all-out abusive behavior, blaming and shaming may be the fastest way to kill your connection. Both behaviors communicate contempt for your partner, displaying that you view him or her as beneath you or deserving of scorn.

What is a toxic relationship?

Lillian Glass, a California-based communication and psychology expert who says she coined the term in her 1995 book Toxic People, defines a toxic relationship as “any relationship [between people who] don’t support each other, where there’s conflict and one seeks to undermine the other, where there’s competition, where …

How do I stop being jealous and insecure?

Here’s a look at some ways to cope with jealousy and examine what’s at the root of your feelings.Trace it back to its source. … Voice your concerns. … Talk to a trusted friend. … Put a different spin on jealousy. … Consider the full picture. … Practice gratitude for what you have. … Practice in-the-moment coping techniques.More items…•

How do I know Im jealous?

Jealousy breeds suspicion, doubt, and mistrust, which can snowball into pretty intense emotions and behaviors, he says. We may become preoccupied with the fear of betrayal. We might start checking up on our friend or partner constantly, trying to “catch them.” We might become possessive of that person.

How do I make my insecure partner feel secure?

5 Ways To Make Your Partner Feel Secure In A RelationshipCommunicate the good stuff. Most of the times, we are very verbose with criticism and not with our compliments. … Don’t play games. Nothing spells destruction for a relationship more than the mind games people play. … Talk. … Don’t be untrustworthy. … Make an effort.

How can I stop feeling insecure in my relationship?

Trust yourself and your partner Both partners can practice trust by living up to their word, being emotionally and physically present in the relationship, and by being accountable to each other. It’s also important to trust your own instincts. If your partner has never given you a reason to distrust them, then don’t.

How do you fix insecurity?

The Road to Dealing with InsecurityForgive the past. If your insecurities have been shaped by a relative or authority figure criticizing you, recognize this. … Accept all of yourself. Pause and take a self-assessment. … Practice self-approval. … Embrace non-comparison. … Develop trust in the moment.

Why can’t I feel secure in my relationship?

The “insecure overachiever” may similarly struggle to feel secure in relationships if they’re not getting the validation and praise they thrive on. Sometimes people who are going through a particularly hard time in other parts of their lives can start to feel apprehensive about their standing in their relationship.

Why does my girlfriend feel insecure?

One reason your girlfriend may be feeling insecure is if you have had sex with her too soon than she would have loved or expected. … Truth be told, if your girlfriend has ever found you with another woman, it may be next to impossible for her to trust you fully anymore. And insecurity is the firstborn of lack of trust.

Can jealousy kill a relationship?

The green-eyed monster can cause uncontrollable anxiety and anger. We must learn to tame it. Jealousy is a dangerous emotion – it can hijack your mind, ruin your relationships, destroy your family, and, in extreme cases, even lead to murder.

Is jealousy a sign of love?

Many people glamourize jealousy by saying it’s a sign of love. It’s not! It’s a sign of insecurity and reflective of seeing your partner as an object to be possessed. It’s a negative emotion stemming from both desire and insecurity, but not love.

How do I stop being so insecure?

How to Stop Being Insecure and Build Self-EsteemAffirm your value.Prioritize your needs.Embrace the awkward.Challenge your thoughts.Keep good company.Step away.Reflect on the good.Make time for joy.More items…•

Can insecurity kill a relationship?

The painful truth is that insecurity can lead to the death of intimacy in a relationship – the fear of losing something can actually bring about that loss.

What are the signs when a girl is jealous?

Another sign that she is jealous is when she ignores you. Girls are playing hard to get when they are jealous. They won’t talk to you, not unless you do a lot of effort to please them. If she finds out that you don’t notice her, she will make a way to get your attention.